Relationships are the foundation for community and connection, for feeling seen and appreciated as an individual in a busy world.
Relationships are the building blocks of life. They show us what the world is like and teach us the role we each have in the world. We only survive our most vulnerable beginnings because of relationships. Sometimes, relationships can be a source of pain and trauma that lingers throughout your life, no matter when it began. Using attachment science, we can understand how your relationships shaped your identity and how you interact with the world around you.
As an adult, we can be surprised that relationships keep changing. Through different life seasons, different people become more relevant or present in our day to day. The shifts in our relationships can cause immense confusion, anger, sadness, and disappointment.
Our work together can help you gain clarity about your relationships and about what you need for a healthy relationship unique to you. We can discuss and even practice communication skills and explore how boundaries enable people to grow and connect in lifegiving ways.
Therapy for Your Relationships
Relationships include, but are not limited to, those with our family, friends, partners, coworkers, and children. All of these relationships have meaning and importance and they are all welcome topics for our work together.